Keeping Your Brain Healthy

Brain Health By: Kathryn Tymonko, Resident Services Coordinator  What’s the most important part of your body?  That question might be answered differently at different times in your life.  Certainly your brain is important, so how do you keep it healthy? Brain health seems to be one of the hot topics in the scientific world and … Continue reading →

Beat the Heat & Prevent Dehydration

Beat the Heat and Prevent Dehydration Written By: Michelle Burton, Resident Services Health Coordinator   Dehydration. What is dehydration?  Mayo Clinics definition states:  “Dehydration occurs when you lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal function.  If you don’t replace lost … Continue reading →